Orange County Ki Society :: Weekend Workshop

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Orange County Aikido NW Ki Federation Tohei Sensei

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Weekend Workshop

Introducing Our Weekend Workshops

Our weekend workshops provide a more informal learning environment with a focus on improving health, increasing relaxation, and improving our daily lives. Each workshop focuses on one or two selected areas of emphasis.

The workshops are held outside the normal dojo environment and provide a deeper and more comprehensive look at the selected areas of emphasis. The workshop format includes a question and answer section and a time for students to share their own experiences in applying Ki principles to daily life.

The Next Workshop

When:	No workshops currently scheduled
Where:	n/a
What:	n/a
Who:	n/a
Cost:	n/a

Areas of Emphasis

	Mind and Body Co-ordination Maintain correct posture and balance to eliminate physical stress Relax completely to release mental and physical tension Develop mental and physical calmness and stability Fully activate your living power
	Ki Breathing Improve metabolism and overall health Fully draw out waste gases and richly supply fresh oxygen to the whole body Increase mental calmness and concentration Relax physically and feel spiritually connected
	Ki Meditation Practice dynamic exercises Improve mental focus and calmness Deepen relaxation Unify mind, body, and spirit
	Ki Health Exercises Stretch and lengthen muscles naturally Develop your flexibility Learn to coordinate mind and body in easy stretching movements
	Ki Pressing Learn the principles of Kiatsu Learn to press for tension related problems and minor physical injuries Learn Kiatsu techniques for pressing all parts of the body Practice pressing yourself and other students during each workshop Self Kiatsu is taught to help you enhance and maintain your own health

Kiatsu is a registered trademark of Ki Society H.Q..